One Yoga

I was first drawn to the studio because they offer a wide variety of class styles and levels, and their loyal yogi pass made it affordable. I love how large and clean the studio is, and I especially love the windows at both ends of the room that let in natural light and overlook the giant sequoia trees in the park across the street. The woman’s change room is spacious, clean and well maintained. I love that there are multiple showers with curtains and two toilet stalls. Natalie has done a really great job creating a warm and inclusive environment. I’ve always felt like a part of the community and friends I’ve brought for their first taste of yoga have felt that inclusivity and warmth as well. The teachers are incredible, each brings a unique quality to the practice through the use of music, meditation, chanting, and a range of backgrounds in other forms of movement. Teachers always weave yoga philosophy into the practice. Before One I didn’t know that yoga was more than exercise. I always leave a class feeling like I’ve learned something new. I love that upon arrival the teacher is waiting at the desk to welcome you and say hi before class, and happy to answer questions afterward. Over the years I have had different types of passes at the studio, I’ve always found the transition and communication through email thorough and easy. Since Covid I’ve been using their online platform and am very happy with the quality and variety of classes on it, and it is fantastic value.

I tried out One Yoga using their trial month offering and have been loving it! The studio offers a variety of classes that are suitable for all experience levels and all the instructors are so kind and welcoming. I also love the calming atmosphere of the space. I'm excited to continue participating in classes for the rest of my trial, and even after :)

I love the unique experience each class brings. Truly no class has been routine, the instructors come to the room with fresh and inspiring energy every time. The bodywork is excellent but it’s the energy and new perspective I leave with that keeps me coming back.