Oxygen Yoga and Fitness - London West 5

I joined Oxygen Yoga and Fitness at their West 5 location this past October, and can truthfully say - it has changed my approach to, and outlook on, exercise. I have never looked back! The staff and fitness instructors here are absolutely phenomenal. They take the time to get to know each member and treat you like family. The workouts are tough, engaging, and leave you feeling both exhausted and energized. I am definitely going to be a member for a long, long time, and recommend this gym to anyone looking for a friendly and motivating environment in which to develop a consistent and healthy workout routine.

The instructors are all amazing, I always feel like I have had a really great workout, sweat and stress relief. The instructors provide exercises for each muscle group, they ensure correct form and technique is performed to avoid injuries. They bring the motivation, intensity, laughter and excellent music to get you through the workout.

I joined Oxygen about 5 months ago after a week free trial. I had moved and was looking for a new yoga studio. I was used to more traditional yoga but quickly found I can enjoy both regular yoga as well as fitness classes. I can feel an improvement in my strength and flexibility. The studio is clean, the staff are all friendly and helpful. You can find various ages and levels and no judgement. It’s easy to book a class on their app. I always look forward to my classes.