“613FIT is a well-known weight loss center in Ottawa, ON. They combine extensive coaching experience, including one-on-one coaching, group coaching, life coaching, and nutrition therapy, all honed over more than a decade. This center was founded by Ruslan Kedik, who is also a registered nutritionist. 613FIT is dedicated to helping clients achieve their healthy weight loss goals. Ruslan creates personalized meal plans tailored to each individual's preferences without adhering to any specific dietary doctrines. In addition to nutrition, 613FIT has developed a unique training. This model focuses on the quality of movements and maintaining consistent exercise routines, limited to three times a week, instead of high-intensity and unsustainable workout frequencies. Their approach ensures clients can stick to their fitness plans without burnout.”
Read more
