613FIT brings together a wealth of coaching experience spanning well over a decade, encompassing various aspects such as one-on-one coaching, group coaching, life coaching, and nutrition therapy. 613FIT was established in 2018 by Ruslan Kedik . Ruslan, a Registered Nutritionist, creates highly individualized meal plans tailored to your personal preferences, not to any particular food beliefs or doctrines. They have also developed a distinctive training model known as 'TRAIN DON'T DRAIN,' which prioritizes the quality of movements and the consistency of exercise (limited to three times a week) over high-intensity and unsustainable workout frequencies.
UNIQUE FACTS:
• Ruslan is a Registered Nutritionist and Ottawa's leading weight loss coach.
Best Weight Loss Centers in Ottawa
Expert recommended Top 3 Weight Loss Centers in Ottawa, Ontario. All of our Weight Loss Clinics actually face a rigorous 50-Point Inspection, which includes everything from checking reviews, ratings, reputation, history, complaints, satisfaction, trust and cost to the general excellence.
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613FIT REVIEWS
I’ve had a wonderful time with Ruslan, down 21 lbs and still loosing weekly. He’s empathetic, sincere and positive. He keeps it real and lets you take the driver’s seat to take charge of your life and create healthy habits. He has no gimmicks and won’t sell you any supplements or “plans”. If you are ready to commit to yourself, then Ruslan can help guide you on your weight loss journey. I'm a full time working mom (three young kids) and with Ruslan's coaching I've been able to prioritize my health and happiness. Thank you Coach!.
I love working with 613FIT. The support and knowledge is unbeatable. I had trained with others before but working with the trainers at 613FIT is absolutely the the best thing I ever did. Don't just think about it, do it!!! You won't regret in the investment!.
Down 18lbs in 6 weeks! Very happy with my results coming out of the kick start and excited to start the next phase. Constant communication and encouragement from Ruslan!.
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The Bariatric Medical Institute offers a comprehensive solution for weight loss. Their package includes unlimited one-on-one sessions with a team of doctors, registered dietitians, and certified personal fitness trainers. Over the years, the Bariatric Medical Institute has assisted numerous patients in overcoming their weight-related challenges. They provide a program grounded in evidence-based practices, with a primary focus on long-term weight management rather than solely concentrating on immediate weight loss. While they continue to incorporate many of the principles from their inception, the program is continually evolving and improving as new research sheds more light on the complexities of this condition. Despite offering a wide array of services, their medically supervised weight loss programs are significantly more affordable. In addition, it's worth mentioning that Pavlov has obtained its Canadian Kennel Club Canine Good Neighbour certification, and Pavlov successfully graduated from Therapy Dog school.
UNIQUE FACTS:
• Free consultation
• GROUP SESSIONS-ALL VIRTUAL
• BMI Offers Therapy Dogs.
Specialty:
$Price:
Relapse Prevention program is $650 plus HST
Contact:
Working Hours:
Tue: 7:30am - 7pm
Fri: 7:30am - 3pm
Sat & Sun: Closed
TBR® Inspection Report:
BARIATRIC MEDICAL INSTITUTE REVIEWS
I love my BMI experience; everyone from Dr. Freedhoff, Nutritionists, and Fitness has been awesome on my journey. I, too, love that when my appt is scheduled for a certain time, that is when I go in; very prompt. The care and concern are genuine, something that is rare in a usually rushed society. Would also highly recommend them.
Excellent team of professionals! - I'm currently in the reset program and the assistance as well as the information provided, are incredible helpful. I highly recommend BMI!.
Very user friendly, convenient appointment times, clinician on time, listened well & everything explained thoroughly.
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Food Wise Weight Loss offers personalized coaching, a medically designed weight loss plan, and the right dietary choices to ensure enduring results. Lise Hamilton-Carrière is the Founder and CEO of this clinic, driven by her vision from eight years ago to introduce something innovative to the weight loss industry. Her aim was not only to assist individuals in shedding excess weight but, more importantly, to help them understand the underlying causes of their weight gain. Their team of certified coaches provides effective solutions that can transform the process of weight loss and maintenance into an enjoyable and sustainable journey. Food Wise Weight Loss conducts complimentary information sessions, and they operate in Orleans, Ontario. Additionally, they offer the convenience of the Food-Wise Online Ordering System.
UNIQUE FACTS:
• Free Workshops
• Lise Hamilton-Carrière Certified Weight Loss Coach and Certified Ketogenic Coach
• Kathlene Allen, Certified Coach.
Specialty:
Contact:
Working Hours:
Wed: 5pm - 8pm
Sat: 9am - 12pm
Mon, Thu & Fri: Closed
TBR® Inspection Report:
FOOD WISE WEIGHT LOSS REVIEWS
I used to be a yo-yo dieter. I have tried “them all” with various degrees of success on the “losing” side and various degrees of failure on the “keeping-it-off” side. I have type II diabetes. When I started this program, my Hemoglobin A1C was at 7.3% with the help of metformin. My cholesterol readings were good and my blood pressure was okay, but both of these with the help of medications. I have been on the diabetic education course several times so was making attempts to manage my diabetes, but was feeling a bit out of control. I have had two lots of blood-work since losing the weight. My A1C is now 5.4% with no more metformin. My cholesterol and blood pressure are both still in fine shape but with no more medication. After being coached weekly for 9 months, I believe in my coach and her abilities to guide me. So in conclusion, Food Wise Weight Loss has worked for me!.
I had to completely change the way I ate. I was the ‘Queen of Carbs’ and thought I couldn’t live without bread, pasta, potatoes, etc. However, my determination overcame my desire. As time went on I found it easier to be without them as I was never hungry. Even today I don’t have them very often. The support and advice from my coach was invaluable. The weekly one-on-one consultations kept me focused... I would recommend Food-Wise to anyone who has ‘tried them all... I have been at my goal weight for 18 months.
I just wanted to be able to keep up with my children... I now understand how different foods interact with the body... All weight loss programs will guarantee weight loss but they don’t teach you about the body and how to keep the weight off for good. Food-Wise does!.
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