Food Wise Weight Loss

I used to be a yo-yo dieter. I have tried “them all” with various degrees of success on the “losing” side and various degrees of failure on the “keeping-it-off” side. I have type II diabetes. When I started this program, my Hemoglobin A1C was at 7.3% with the help of metformin. My cholesterol readings were good and my blood pressure was okay, but both of these with the help of medications. I have been on the diabetic education course several times so was making attempts to manage my diabetes, but was feeling a bit out of control. I have had two lots of blood-work since losing the weight. My A1C is now 5.4% with no more metformin. My cholesterol and blood pressure are both still in fine shape but with no more medication. After being coached weekly for 9 months, I believe in my coach and her abilities to guide me. So in conclusion, Food Wise Weight Loss has worked for me!.

I had to completely change the way I ate. I was the ‘Queen of Carbs’ and thought I couldn’t live without bread, pasta, potatoes, etc. However, my determination overcame my desire. As time went on I found it easier to be without them as I was never hungry. Even today I don’t have them very often. The support and advice from my coach was invaluable. The weekly one-on-one consultations kept me focused... I would recommend Food-Wise to anyone who has ‘tried them all... I have been at my goal weight for 18 months.

I just wanted to be able to keep up with my children... I now understand how different foods interact with the body... All weight loss programs will guarantee weight loss but they don’t teach you about the body and how to keep the weight off for good. Food-Wise does!.